My Experiences With Krav Maga and the Importance of Self Defense for Women

Krav Maga and the Importance of Self Defence for Women

Personally, i feel that every woman should know a form of self-defense. Not only is it a source of protection, but it is also a source of self-esteem as well. Studies have shown 1 in 3 women will be affected by assault in their lifetime, so you can reduce your chance of becoming a victim through knowledge. I have just started taking Krav Maga classes, but i will share with you what i know and why it might be a good choice for you. Krav Maga is street fighting, so you will better be prepared to defend yourself in any situation. The moves are various, yet easily absorbed so this is form of martial arts that you should be able to learn quickly if you apply yourself. A vast majority of Krav Maga moves are comprised of combative, defensive, and ground fighting techniques. I encourage you to be safe, confident, and happy. So if anybody should i say not just women, does not know how to defend themselves i highly recommend you start training to.
Good Luck!

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